Association of Certified Afferentologists
- Sovereign House, Prince Edward St, Berkhamsted HP4 3EZ, UK
- 01442 503400
- https://afferentology.org/
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tanya hughes
I booked Hannah for 3 sessions and my migraines have improved. She’s very knowledgeable and quickly picked up on some likely nutrient deficiencies that could have been triggering my migraines — something I hadn’t considered before – as well as improving my diet for overall health (something I had thought was already pretty good). She took the time to look closely at my diet, identified the gaps, and gave me easy, practical changes I could stick to. Personable, insightful, and clearly very good at what she does. Highly recommend if you’re dealing with migraines or other health issues that might be linked to nutrition.
Sarah Copley
I have recently completed Hannah’s 3 day breakfast fix. The recipes were great, very quick and easy to make and have really helped beat that mid morning snack craving, keeping me full until lunchtime. I am now feeling motivated to continue to improve my diet and wellbeing, thank you Hannah!
Sarah Eite
I’d thought about participating in Hannah’s January Cleanse last year but decided it would be difficult to stick to the programme. After a sluggish Christmas break, I decided to go for it this year… I’m so glad I made that decision!
The Cleanse programme is much easier to follow than you might think. Hannah’s recipes are simple to make, tasty, and filling. Hannah gave brilliant guidance on a daily basis, lots of helpful and informative advice, and those all important words of encouragement.
At the end of the programme I felt lighter in myself, much more alert, and generally brighter. The Cleanse proved to me that we are indeed what we eat! I’m particularly pleased that – two months later – I’ve managed to continue with some of the good practice I learnt during the programme.
If you’re thinking about working with Hannah, I would say go for it!
feli crab
Hannah really helped me troubleshoot the possible root causes of constant low energy and recommended easy adjustments that worked with my personal circumstances to improve energy levels throughout the day.
This was my first time consulting a nutritionist and Hannah’s collaborative approach made me feel supported throughout. Working with Hannah made all the difference in improving my energy levels quickly, having already tried a bunch of other things on my own before — highly recommend!
Caroline McDonough
Hannah is a brilliant nutritionist! I’ve enjoyed her healthy eating programmes. I’ve picked up new recipes and food ideas which has supported me to find new healthy choices for meal times and snacks in the long term. She is very knowledgeable and during the programme she provides excellent educational tools to support your understanding of healthy eating. Realistic programmes that encourage you to feel full and enjoy your food.